How to Overcome Perfectionism


Perfectionism can be a double-edged sword. While striving for excellence can lead to great achievements, it can also hold you back from reaching your full potential. You should seek to embrace your full journey, recognizing that mistakes are stepping stones to growth. Allow room for imperfections, for they often unveil unexpected beauty. Remember, your value is not measured in flawless outcomes, but in the resilience and authenticity you bring to every endeavor.

Here are some tips on how to overcome perfectionism: 

Set realistic expectations 
Perfectionists often set impossibly high standards for themselves, leading to feelings of disappointment and failure. Instead, set realistic expectations for what you can accomplish, and celebrate your achievements, no matter how small. 

Embrace imperfection 
Recognize that perfectionism is not attainable and that it's okay to make mistakes. Embrace imperfection as a part of the learning and growth process. You only know what you know until you learn more.

Focus on progress, not perfection 
Instead of fixating on achieving perfection, focus on making steady progress toward your work and goals. Celebrate each step you take, and don't let setbacks derail you. Turn all setbacks into stepping stones that lead to the next phase by focusing on gaining wisdom, which is to learn and apply what you've learned. 

Practice self-compassion 
Treat yourself with the same kindness and understanding you would show to a friend. Don't beat yourself up for not meeting your own unrealistic expectations. Be flexible and ever-ready to pivot. 

Seek support 

Talk to friends, family, a coach, or a therapist about your struggles with perfectionism. You'll be surprised at how common this issue is. 

Remember, overcoming perfectionism is a journey, not a destination. Take it one step at a time. Keep these tips in mind as you work towards letting go of perfectionism and embracing your true potential. As the Bible says in Proverbs 16:9, "In their hearts, humans plan their course, but the Lord establishes their steps."

It's time to BOSS up and take your power back as you journey to empowerment and success by walking in your God-designed purpose. I hope this blog post has inspired you to take action and begin to live your dreams out loud! Remember to spread the word and share this blog. Together, let's build a community of powerful, unstoppable women. So hit that like and share button, and let's start a revolution of women who Boldly Overcome Struggles and Setbacks, as we positively transform ourselves Body, Occupation, Soul, and Spirit.

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Be Encouraged!

Dr. Breanna BOSS James

Psl. 37

Break Free and Discover the Real You and Achieve Your Desired Success! www.BreakingFreeBoldly.com

"You are not here merely to make a living. You are here in order to enable the world to live more amply, with greater vision, with a finer spirit of hope and achievement. You are here to enrich the world, and you impoverish yourself if you forget the errand." -W. Wilson



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Comments

  1. Good reminder that perfectionism is a journey. I need a daily reminder that progress will eventually get me closer. Great post!

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    Replies
    1. I'm the same!! I'm glad this helped. Enjoy your journey!!

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